(bulletjournal.com) How to Manage ADHD with Your Bullet Journal
ROAM_REFS: https://bulletjournal.com/blogs/faq/bullet-journal-for-adhd-tips-on-managing-adhd-with-your-bullet-journal
- How to Manage ADHD with Your Bullet Journal
- August 29, 2023
- 3 min read
The Bullet Journal method is a great tool for helping people with ADHD (attention deficit hyperactivity disorder) tame mental chaos, get organized, and set goals.
Bullet Journal creator Ryder Carroll initially created the Bullet Journal method to help him navigate life with his own ADHD, making the Bullet Journal method good for managing ADHD symptoms.